Swimming Pool

First Step Gym Corsham
Our 15 by 5 meter salt water pool ensures members get all the room they need to exercise, we also have a lovely sauna to relax in after your swim.

Swimming improves your health and all round fitness. It can boost strength, suppleness and stamina as well. As a form of exercise, it is a lot kinder to your body and injuries are minimal. Since weight is much lower when you are in water, it also helps in movement to achieve greater goals. Swimming is a good choice for those who cannot take up weight bearing exercise, especially those with arthritis, back problems, or pregnancy.
 

Find out more, call us 01225 812816
And talk to one of our Fitness Specialists. Also sign up for our Newsletter and receive Great Deals.